Claim Your Center Stage
I'm busy working on my blog posts. Watch this space!
November 13, 2016
Come join me in this 30 day quest to Live our Love more fully, more brightly, more genuinely in this world.
Every day for 30 days, I commit to posting what I’m doing to shine more Light and Love into this world in service of creating the planet I want to live in and th...
September 6, 2016
Maybe we haven’t thought about it too much, but we know intuitively that there are various ways through which we can impact our world, and our relationships:
through body, energy, speech, thoughts, feelings, intentions, and actions.
Being in our bodies is a great starti...
August 2, 2016
It’s summertime and a great time to be playing and creating!
How does this live and breathe in you?
Are you feeling ignited in your passions and using the heat of the summer to stoke your own fires?
If you are, great!!
Please share with me what creative passions you’re c...
July 6, 2016
There's so much happening on the planet at the moment: socially, politically, cosmically, and in my own personal life.
Actually, there always is!
But sometimes it all seems to come together at once, and
it's easy to get swept up in the pain, in the drama....
June 8, 2016
Take a minute inside right now.
Recall a performer or presenter that compelled you, inspired you.
What was it about this person?
Were they charismatic, dynamic, emotional, bright, confident, relaxed, daring. What else?
Could it be they were OPEN- they let you in?
May 5, 2016
Does the thought of getting up in front of people create...
Fear, anxiety, stomach in knots, trouble breathing, thoughts spinning endlessly, or feelings of panic?
As you may already know from your own experience, it’s hard to think in the moment and share...
April 6, 2016
Can you recall a recent moment in your life when you faced and stepped forward into your growth edge?
Did you actually Claim it with your knees buckling and your voice shaking or did you shy away from it?
Did you fall flat on your face trying to get there?
Were you able...
March 2, 2016
I recently shared about shifting our relationship to performance and viewing it as a gift you are giving to your audience.
We were exploring how anytime you are in front of people sharing from your heart, that this is a performance.
So why not use the important skills...
February 2, 2016
I’m a raw, bare my heart, emotionally free, spontaneous, highly present, and
deeply vulnerable performer.
I don’t act, I Be.
I fully give myself over to the present moment and share my heart from this place! And in my opinion, anytime someone shares a message from his or...
30 Day Quest to Live Your Love
Speaking from the Body
Feeling Stuck or Ignited in your Creativity?
Why I Practice. Do You?
I'm Nervous AND I'm Open...WHAT?!?!
To Infinity and Beyond...Do this First
What's Your Edge?
Can You Pivot?
From Acting to Authenticity- Reframing Performance
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